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Self Discipline - by Ryan Hunt (Paperback)

Self Discipline - by  Ryan Hunt (Paperback)
Store: Target
Last Price: 13.99 USD

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<p/><br></br><p><b> About the Book </b></p></br></br>Discover the life-changing power of self-discipline and take control of your life.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>The Power of Self-Discipline</strong></p><p>In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.</p><p>The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.</p><p><em>Let's take a look at what you will learn inside this book: </em></p> <ul> <li>The science and psychology of self-discipline</li> <li>How to develop self-discipline</li> <li>Self-discipline and freedom</li> <li>Improving focus and concentration</li> <li>Forming good habits and breaking bad habits</li> <li>How to build mental toughness</li> </ul> <p> </p> <p> </p>

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