Bobby Flay Fit - by Bobby Flay & Stephanie Banyas & Sally Jackson (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet.</b> <p/> With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs--like rubs, relishes, and marinades--to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In <i>Bobby Flay Fit</i>, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef's daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.<p/><br></br><p><b> About the Author </b></p></br></br>BOBBY FLAY, <i>New York Times</i> bestselling author and lifelong runner, is the chef-owner of the fine-dining restaurants Gato, Bar Americain, Mesa Grill, and Bobby Flay Steak and numerous Bobby's Burger Palaces. He is the host of many popular cooking shows on Food Network--from the Emmy-winning <i>Bobby Flay's Barbecue Addiction</i> to <i>Iron Chef America</i>, <i>Beat Bobby Flay, </i>and <i>Food Network Star</i>--as well as <i>Brunch @ Bobby's</i> on Cooking Channel and the online series Bobby Flay Fit.
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