YOGA and Self-Enquiry - by Lucy Elizabeth Johnson (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>This practical guidebook is suitable for both beginners as well as more advanced practitioners of Yoga.</strong></p><p>PART 1 focuses on the teachings of Self-enquiry as presented by Śri Ramana Maharshi and other luminaries in the field of Advaita Vedānta.</p><p>PART 2 summarizes the teachings of Yoga and details how a keen seeker can put into daily practice Patañjali's eight limbs of yoga to achieve their ultimate aim: Kaivalya or final liberation.</p><p>Providing much more than an introduction to Yoga and Vedānta, this book focuses on the higher-level teachings of these two spiritual practices, revealing their underlying unity and complementarity.</p><p><br></p><p><strong><em>"A valuable resource for anyone interested in deepening their exploration of spirituality and realization of the Self."</em></strong></p><p> Garth McLean, Senior Iyengar Yoga Teacher</p><p><strong><em>"A classic... I simply could not put this book down... an awe-inspiring contribution."</em></strong></p><p> Stephen Cope, Bestselling Author, Kripalu Center</p>
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