Plant-Based High-Protein Cookbook - (Vegan Prep Bodybuilding Cookbook) 2nd Edition by Jules Neumann (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>Build Muscle & Improve Your Physique This science-fueled cookbook is a complete guide to prepping 90+ plant-based, high-protein recipes optimized for athletes and sports(wo)men.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Improve Your Physique & Grow Muscle Responsibly!</strong></p><p><br></p><p><strong>This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein</strong> recipes optimized for athletes and active people. Learn how to prep your meals and fuel your body and workouts with healthy, performance-boosting whole foods!</p><p> </p><p> <em>Did you know that plant-based nutrition effectively reduces your risk for heart disease, stroke, and diabetes? Is significantly better for the environment? D</em>ramatically reduces </em><em>animal suffering? Includes much more than tofu and tastes amazing?</em> </p><p><br></p><p><strong>Nourish your body and gain muscle mass by eating responsibly. With the </strong>customizable 30-day meal plan included, you will make your nutrition protocol a walk in the park! Thanks to the detailed meal prep instructions, you will save hours in the kitchen and reach your fitness goals with ease... </p><p><br></p><p><strong>Get in the best shape of your life with delicious plant-based meals rich in protein!</strong></p><p><strong> </strong></p><p><strong>The "</strong><em>Plant-Based High-Protein Cookbook</em>" is perfect for every plant-based athlete, weightlifter, and vegan looking to incorporate more protein in their diet. Preparing <strong>multiple</strong> nutritious and delicious meals in one kitchen session has never been easier. Fill up the fridge and freezer with wholesome, flavorful meals that will help you get in shape and grow your muscles efficiently!</p><p> </p><p>The <strong>91 recipes</strong> include nutrition facts and storage information, and the 30-day meal plan is tailor-made for those who need 1600, 1800, 2000, 2500 & 3000 calories per day. To make it easy, the book helps you calculate your caloric needs. Shopping lists for every week are also included to help you make your trips to the grocery store effortless!</p><p><br></p><p>The book also includes essential information for high performers that have different nutritional needs than the average joe. Learn how to bulk & cut and get the best out of vegan-friendly supplements. Info about macronutrients, micronutrients, and cheat days are also covered.</p><p><br></p><p><strong>The 30-day meal plan includes 30 unique days, which makes it completely customizable. </strong></p><p><br></p><p><strong><em>Recipes include: </em></strong></p><p><br></p><p><strong>- Essential recipes (</strong><em>that help you make your home-made whole food staples</em>)</p><p>- High-protein breakfasts</p><p>- Nutrient-packed protein salads</p><p>- Tasty staple foods</p><p>- Savory snacks</p><p>- Delicious protein smoothies</p><p>- And more...</p><p><br></p><p><strong>Optimize your plant-based nutrition today. Recover faster and perform better with high-protein nutrition!</strong></p><p><br></p><p><em>We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.</em></p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><em>"All recipe are high in protein and the book comes with an easy to understand and customizable week plan that includes different portion sizes and shopping lists. For any plant-powered athlete or fitness enthusiast, this is a book that offers tons of good stuff. It contains all the info for beginners and includes many varied whole food recipes that are all 100% plant-based and, the ones I've tried, are all delicious. The included storage info also made it super easy including the tips to store food in the freezer. Obviously all macros are included with recipes in this book too. Highly recommended!" - <strong>A. C.</strong></em></p><br>
Price History
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us