The Multiple Sclerosis Diet Plan and Cookbook - by Noelle DeSantis (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>100 anti-inflammatory recipes for taking a dietary approach to managing MS</strong></p><p>Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary guide, cookbook, and meal plan in one, <em>The Multiple Sclerosis Diet Plan and Cookbook</em> is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root-suppressing inflammation.</p><p>This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. <em>The Multiple Sclerosis Diet Plan and Cookbook</em> is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness.</p><p><em>The Multiple Sclerosis Diet Plan and Cookbook</em> includes: </p><ul><li><strong>Family inclusive</strong>-These delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad are healthy for the whole family and won't require making separate meals.</li><li><strong>Cost conscious treatment</strong>-Filled with practical, easy-to-prepare meals that are not too exotic or pricey.</li><li><strong>Find peace</strong>-Employ lifestyle tips-including exercise, mindfulness/meditation practices, and stress reduction.</li></ul><p>If you have been looking for a delicious dietary and life management approach to multiple sclerosis, try <em>The Multiple Sclerosis Diet Plan and Cookbook</em>.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>More than a cookbook! Advice for managing emotional stress, physical stress, and good nutrition. Noelle has done a fabulous job illustrating a <strong>simple step-by-step meal plan with delicious recipes</strong>, allowing the reader to eliminate the burden of meal planning and manage symptoms of MS through healthy eating!<strong>--Kara Massotti, MS, RDN, CDN</strong></p> <p>Noelle integrates current research and best practices while offering suggestions to <strong>improve not only physical but mental health</strong>. The tips she offers along the way supports and encourages the reader to reach their optimal health and wellbeing.<strong>--Susan E. Bennett, PT, DPT, EdD, NCS, MSCS</strong></p> <p>Noelle's research expertise certainly shines through in this cookbook! The complexity of dietary recommendations for Multiple Sclerosis is <strong>presented in a simple way that encourage lifestyle changes that are obtainable</strong> for everyone.<strong>--Lacey Bromley, PT, DPT, PhD, NCS, MSCS</strong></p> <p>Ms. DeSantis has an exceptional academic background coupled with her strong clinical experience makes her uniquely qualified to author this important text. The book is <strong>a dietary guide, cookbook, and holistic lifestyle resource manual - all rolled into one.</strong> It presents a simple, sustainable approach to managing multiple sclerosis. It is a must read for all MS patients and their caregivers and support team. <strong>--Michael Buono, Ph.D.</strong></p><br>
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Cheapest price in the interval: 12.59 on October 22, 2021
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