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Unmasked - Discover the Hidden Power of Your True Self - by Catherine A Duca (Paperback)

Unmasked - Discover the Hidden Power of Your True Self - by  Catherine A Duca (Paperback)
Store: Target
Last Price: 15.99 USD

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<p/><br></br><p><b> About the Book </b></p></br></br><p>Step-by-step solutions to reclaiming our authenticity, take us beneath the psychological masks we wear and lead us toward a clearer, more confident relationship with ourselves and others. </p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong> Why Can't I Just Be Happy? What Am I Missing? When Will I Finally Have What I Want?</strong></p><p><strong> Do I Even Know What I Want? Why Not?</strong></p><p><em>Unmasked </em>reveals a problem so pervasive few of us escape its grip - the problem of self-alienation from our deepest and truest nature. By offering specific, step-by-step solutions to reclaiming our authenticity, Catherine Duca takes us beneath the psychological masks we wear, such as <em>people-pleasing, over-apologizing, </em>and<em> fixing others</em>, and leads us toward a clearer, more confident relationship with ourselves and others. </p><p>Learn powerful and exciting techniques for releasing not only buried emotions but hidden greatness and discover the untapped power of your true self! </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"<em>Unmasked</em>, quite literally, challenges the way we see ourselves. It is an honest look in an unfogged mirror. Taking us through a process of deep reflection, the self we see in the mirror by the end of this uplifting and empowering book is nothing short of a self worth knowing and a self worth loving, fiercely. <strong> -Puja Kanth Alfred, Counseling Psychologist, EFT Master Trainer (EFT International), India</strong></p><p><br></p><p>"<em>Unmasked</em> takes the reader on a journey with simplicity and compassion, showing the way to access understanding and self-acceptance. Then, it provides a tool for healing. By the last pages, you may hear yourself saying, "I am what I am and THAT is okay!" <strong>-Loretta A. Imbrogno, RN, DC</strong></p><p><br></p><p>"There are breakthroughs within these pages. <em>Unmasked</em> gives you years' worth of therapy in a concise, easy-to-read manual that will shine a spotlight on an easily overlooked truth: you deserve to be your own priority. Through deep understanding, shadow work, and the application of a transformational tool, EFT, Catherine Duca shows you the way to an otherwise elusive "better self" and "better life." If you are too busy, too preoccupied, or too financially burdened to commit to long form talk therapy, this is the book to read." <strong> -Michael Markey, Educator </strong></p><br>

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