Heal Your Self with Writing - by Catherine Ann Jones (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Our lives may be determined less by past events than by the way we remember them. Heal Your Self with writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that enables healing and empowerment. In this way each reader is able to make meaning out of memory and put the past where it belongs -- behind them. Based on a workshop developed at Esalen Institute in Big Sur, CA, the award-winning playwright (Calamity Jane), screenwriter (Touched by an Angel), and author (The Way of Story) and global teacher offers this unique journey of discovery designed to facilitate self-healing and deeper self inquiry.
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