Similar Products

The Ultimate Brain Health Sudoku Puzzle Book for Adults - (Ultimate Brain Health Puzzle Books) by Cristina Smith & Richard Smith (Paperback)

< 3 ay

Target USD

Brain Training Exercises - by Vernada Thomas (Paperback)

< 3 ay

Target USD

Focus Factor Brain Health Supplement for Brain Performance

< 3 ay

Walgreens33.99 USD

Hugs for Mom - by John William Smith (Paperback)

< 3 ay

Target USD

Simple Qigong Exercises for Health - 3rd Edition by Jwing-Ming Yang (Paperback)

< 3 ay

Target USD

The Ultimate Brain Health Puzzle Book for Adults - (Ultimate Brain Health Puzzle Books) by Phil Fraas (Paperback)

< 3 ay

Target USD

Sudoku Puzzle books for Adults - Easy to Extreme Brain Exercises - by Senor Sudoku (Paperback)

< 3 ay

Target USD

Brain Drain - by William Wilson (Paperback)

< 3 ay

Target USD

Focus Factor Brain Health Supplement for Brain Performance - Focus, Memory, Multivitamin

< 3 ay

Walgreens39.99 USD

Hugs for the Holidays - by John William Smith (Paperback)

< 3 ay

Target USD

Load more

Products of same category from the store

Sensual Celibacy - by Donna Marie Williams (Paperback)

< 3 ay

Target USD

Pilates and Conditioning for Dancers - by Jane Paris (Paperback)

< 3 ay

Target USD

The Unbelievable Truth - by Gordon Smith (Paperback)

< 3 ay

Target USD

Fat Land - by Greg Critser (Paperback)

< 3 ay

Target15.99 USD

The Big Fat Surprise - by Nina Teicholz (Paperback)

< 3 ay

Target USD

The Little Book of Witchcraft - by Andrews McMeel Publishing (Hardcover)

< 3 ay

Target USD

Dying of Whiteness - by Jonathan M Metzl (Paperback)

< 3 ay

Target USD

Psychiatric-Mental Health Nurse Practitioner Exam Secrets - (Paperback)

< 3 ay

Target USD

Overcome Neck & Back Pain - by Kit Laughlin (Paperback)

< 3 ay

Target USD

Everybody Has an Angel - by Anselm Gruen (Paperback)

< 3 ay

Target USD

The Deep Self - (Consciousness Classics) by John Cunningham Lilly (Paperback)

< 3 ay

Target USD

Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br><b><i>Includes Safe and Effective Exercises for All Ages.<br></i></b><br>Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function, but also potentially prevent the onset of cognitive diseases such as Alzheimer's, Dementia, and Parkinson's. <p/>William Smith's <b><i>Exercises for Brain Health</i></b> features physical and mental exercises that are specially designed to strengthen both mind and body. Featuring progressively challenging programs and assessments, this book will keep you motivated along the path to a healthy and active brain. <p/><b><i>Exercises for Brain Health</i></b> features: <p/>* Safe and effective exercises for all ages and fitness levels<br>* Nutrition tips and recipes to promote brain health<br>* Easy-to-follow fitness plans for long-term wellness<br>* Facts on the signs, symptoms, and risk factors for cognitive disease<br>* Tips and guidance for caregivers and loved ones of dementia patients <p/>Whether you are looking to keep your brain sharp and boost memory and focus, or just want to take steps to ensure your brain is fit for the future, <b><i>Exercises for Brain Health</i></b> is your comprehensive guide.<p/><br></br><p><b> About the Author </b></p></br></br><b>William Smith, MS, CSCS, MEPD, </b> has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.

Price History