16-WEEK Fitness Journal - by G McBride (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>This fitness journal helps you plan your workouts and track your diet so that you achieve your weight goals.</p><p><br></p><p>Kickstart Your Health, Get Active, Eat Better, Drink Less. It's Time To Get Health Back On Track. </p><p><br></p><p><strong>Featured</strong>: </p><p><br></p><p>- Breakfast </p><p>- Lunch </p><p>- Snack </p><p>- Dinner </p><p>- Snack </p><p>- Resistance Training (exercise, set, repeat, weight)</p><p>- Goal</p><p>- Milestones</p><p>- Water Tracker</p><p>- Notes</p><p><br></p><p>Start Your Journey Today<p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><strong>Jamie </strong></p><p><em>It's perfect!!!! Soft cover . I love it and will def order again! </em></p><p><br></p><p><br></p><p><strong>Sariah </strong></p><p><em>Bought this for my niece and she loved it and how detailed it was</em></p><p><br></p><p><br></p><p><br></p><br>
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