Similar Products

Fix Your Body, Fix Your Swing - by Steve Steinberg (Paperback)

< 3 ay

Target USD

Fix Your Diet, Fix Your Diabetes - by Tony Hampton (Paperback)

< 3 ay

Target USD

Change Your Genes, Change Your Life - by Kenneth R Pelletier (Paperback)

< 3 ay

Target USD

A Penny for Your Thoughts - by Jane Penny Johnson (Paperback)

< 3 ay

Target USD

Fix Your Lid Fiber 3.75oz

< 3 ay

Target USD

Fix Your Lid Pomade 3.75oz

< 3 ay

Target10.29 USD

Fix Your Focus - by Beth Schreiber (Paperback)

< 3 ay

Target USD

Fix Your Lid Pomade, 3.75 OZ

< 3 ay

CVS USD

How to Have Your Cake and Your Skinny Jeans Too - by Josie Spinardi (Paperback)

< 3 ay

Target USD

Your Complete Vegan Pregnancy - by Reed Mangels (Paperback)

< 3 ay

Target USD

Load more

Products of same category from the store

Sensual Celibacy - by Donna Marie Williams (Paperback)

< 3 ay

Target USD

Pilates and Conditioning for Dancers - by Jane Paris (Paperback)

< 3 ay

Target USD

The Unbelievable Truth - by Gordon Smith (Paperback)

< 3 ay

Target USD

Fat Land - by Greg Critser (Paperback)

< 3 ay

Target15.99 USD

The Big Fat Surprise - by Nina Teicholz (Paperback)

< 3 ay

Target USD

The Little Book of Witchcraft - by Andrews McMeel Publishing (Hardcover)

< 3 ay

Target USD

Dying of Whiteness - by Jonathan M Metzl (Paperback)

< 3 ay

Target USD

Psychiatric-Mental Health Nurse Practitioner Exam Secrets - (Paperback)

< 3 ay

Target USD

Overcome Neck & Back Pain - by Kit Laughlin (Paperback)

< 3 ay

Target USD

Everybody Has an Angel - by Anselm Gruen (Paperback)

< 3 ay

Target USD

The Deep Self - (Consciousness Classics) by John Cunningham Lilly (Paperback)

< 3 ay

Target USD

Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Fix Your Genes to Fit Your Jeans is a practical book that explains the value of genetic analysis in understanding your individual nutritional and metabolic strengths and weaknesses. It provides insight into how you can best manage your macronutrient intake for optimal health and weight management and includes easy-to-follow personalized diet, lifestyle and natural supplement guidelines. There is no "cookie-cutter" formula for nutrition. People do not fit into well-defined clinical "boxes" so using individual genetics to hone therapeutic regimens is exciting and, in terms of naturopathic medicine, the ideal for personalized health. This book allows you to better understand the genetic data you receive from commercially available platforms such as 23andMe. It explains SNPs (Single Nucleotide Polymorphisms), how they affect your diet, metabolism and health and how your lifestyle influences their expression. I have chosen several SNPs that I consider to be the most important when treating my patients and include detailed explanations of these SNPs along with comprehensive treatment protocols. I also explain how you can use your genetic coding to choose the right balance of protein, fat and carbohydrate in your diet and how to plan your meal timing. Whether you wish to simply improve your health and eat according to your genes or want to idealize your weight and reduce the risk of metabolic disease, this book will provide important answers and guidelines to help you achieve your goals. Designed to be useful to everyone from health care practitioners to individuals interested in optimizing their health, my aim is to provide practical and useable information with comprehensive and easy-to-follow treatment options that make sense according to your genetic data.</p><p>- Dr. Penny Kendall-Reed ND</p>

Price History