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Product info

<p/><br></br><p><b> About the Book </b></p></br></br>Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Dr. Tony Hampton provides expert advice on how to improve diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes.</p><p>A Family Physician who for two decades, Dr. Hampton has treated patients with multiple chronic conditions. The condition that has had the greatest impact in his life has been diabetes, inspiring him to give his patients, family, and friends some useful tools to help them manage this chronic condition.</p><p>He has been a regular speaker for the American Diabetes Association, and his passion to empower patients with knowledge was the driving force behind his desire to write this book.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>chapter 1: Fix Your Motivation</p><p>chapter 2: Fix Your Belief Systems</p><p>chapter 3: Fix Your Knowledge about Diabetes</p><p>chapter 4: Fix Your Knowledge of Intermittent Fasting</p><p>chapter 5: Fix Your Knowledge of Diabetic Complications</p><p>chapter 6: Fix Your Understanding of the Glycemic Index (GI)</p><p>chapter 7: Fix Your FEAR of FATs</p><p>chapter 8: Fix Your Smoothies</p><p>chapter 9: Fix Your Snacks</p><p>chapter 10: Fix Your Breakfast, Lunch, and Dinner</p><p>chapter 11: Fix Your Beliefs about What You Thought<br /> was Good for You</p><p>chapter 12: Fix Your Knowledge about Label Marketing</p><p>chapter 13: Final Thoughts and Takeaways</p><br>

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