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Product info

<p/><br></br><p><b> About the Book </b></p></br></br>The DASH Diet has been named the #1 diet for weight loss and overall health several years in a row for good reason. Now, this book shows how to quickly and easily jump-start the diet to drop pounds, lower blood pressure, and detox the body in just two weeks.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>A powerful, easy-to-follow cleanse utilizing the scientifically-proven DASH diet--the #1 overall diet according to <i>U.S. News & World Report.</i></b> <p/>Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the <i>DASH Diet Detox</i>. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: <p/> <b>-Easy-to-use 14-day meal plans<br> -Delicious recipes for every meal<br> -Ready-to-go shopping lists<br> -Superfood suggestions for natural detoxing<br> -Tricks for breaking unhealthy habits<br> -Advice on transitioning from detox to diet </b> <p/> Drawing from the diet rated #1 overall by <i>U.S. News & World Report</i> five years in a row, the <i>DASH Diet Detox</i> shows you how to quickly lose pounds and start living a healthier life today.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss-Kate-Barrington-9781623152161-9.99-Rockridge Press -1/8/13-3500-<br>Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started-Kate-Barrington-9781623152307-9.99-Rockridge Press -1/10/13-2000-<br><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Kate Barrington</b> is a full-time writer specializing in health and fitness. After spending a number of years working as a professional cook and baker, Kate sought to combine her cooking experience with her love for writing and became an expert at crafting recipes. She continues to seek opportunities to learn and write about new and exciting health and nutrition trends. She lives in Pittsburgh, PA.

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