<p/><br></br><p><b> About the Book </b></p></br></br>Includes bibliographic references and index.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Make delicious, dairy-free meals with easy recipes </strong></p><p>Eliminating dairy doesn't have to mean eating boring, bland meals. Enjoy the traditional flavors and textures of beloved dairy-based dishes with help from <em>The Complete Dairy-Free Cookbook</em>. It's packed with simple recipes for familiar favorites made without dairy, plus a wide variety of tasty meals that are naturally dairy-free. </p><ul><li><strong>An intro to dairy-free eating</strong>-Learn the different health reasons for going dairy-free and get tips for overcoming cravings, reading food labels, stocking your pantry, and dining out.</li><li><strong>Plant-based staple recipes</strong>-Create dairy-free basics from scratch, like almond milk, tofu ricotta, basic nut cheese, and cashew cream. </li><li><strong>Allergen-friendly variations</strong>-Find helpful suggestions for swapping ingredients to eliminate additional allergens like gluten, nuts, and eggs.<li><strong>A focus on nutrition</strong>-Know exactly what you're putting into your body with dairy-free recipes that minimize processed ingredients and include detailed nutritional information.</li> </ul></p><p>Satisfy even the creamiest cravings with help from <em>The Complete Dairy-Free Cookbook</em>. </p>
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