<p/><br></br><p><b> Book Synopsis </b></p></br></br>How Food Can Help You Regain Control Over Your Body - And Fix The Damaging Autoimmune Glitch <p> </p><p>In times when technology and science are evolving faster than ever, it's baffling to think there are medical conditions that are still considered incurable. </p><p> </p><p>Those who are struggling with an autoimmune disorder have to live with this realization every day. </p><p> </p><p>And not only that: </p><p> </p><p>Perhaps the scariest thing about this condition is the fact that <strong>your body is your worst enemy. </strong></p><p> </p><p>It continuously glitches and attacks your healthy cells and tissue, causing a variety of grave symptoms and impairing your life's quality. </p><p> </p><p>And not a single doctor in the world can tell you why that happens. </p><p> </p><p>Many aspects of autoimmune disorders still elude scientists, but we do know one thing: the number of those affected is rising. </p><p> </p><p><strong>More than 20 million Americans - about 7% of the population - suffer from a certain type of autoimmune disease. </strong> </p><p> </p><p>However, science has not been sitting idly and just watching it happen. </p><p> </p><p>Recent studies and research show a great step forward when it comes to understanding autoimmunity, especially its connection to food. </p><p> </p><p>It's already established that autoimmune disorders can be caused by lifestyle choices - one of them being diet and nutrition. </p><p> </p><p>Recent studies, however, have shown that this chain of events could be reversed: <strong>food can help prevent the autoimmune response, and even cure various disorders. </strong></p><p><strong> </strong></p><p>The AIP (Autoimmune Protocol) diet is the product of this incredible research. </p><p> </p><p>It works in a simple but effective way. </p><p> </p><p><strong>It eliminates food that might be contributing to disease, while simultaneously flooding the body with nutrients that keep the symptoms at bay. </strong></p><p> </p><p>Starting an AIP diet, however, can be a bit overwhelming. </p><p> </p><p>Because it's so restrictive when it comes to food, it can become repetitive and boring, something no one can persist with in the long run. </p><p> </p><p>But with a bit of creativity and vision, the journey to a healthier, happier you can be a delicious one. </p><p> </p><p>In <em>AIP Diet</em>, you will discover: </p><p> </p><p>● <strong>What causes autoimmunity</strong>: the comprehensive breakdown of genetic, environmental, and lifestyle factors that contribute to developing an autoimmune response</p><p>● The dangers of using online sources to research autoimmune disorders, and the <strong>10 most common misconceptions</strong> about autoimmunity </p><p>● A detailed guide on the <strong>15 most common autoimmune diseases</strong>: discover how they manifest, the symptoms, and treatment options</p><p>● How you might be suffering from a leaky gut syndrome without even knowing it</p><p>● <strong>How food can be your nemesis when it comes to developing autoimmune disease</strong> - and how to turn it into a powerful ally in a fight against it</p><p>● A detailed AIP diet guide that includes a meticulous list of allowed and forbidden foods, guidance through its two crucial phases, and advice on how to prepare for this journey</p><p>● Delicious and diverse <strong>recipes</strong> for every meal of the day, including desserts and snacks</p><p> </p><p><em>And much more.</em></p><p> </p><p>Knowledge is power. The more you know how your body works, the better you can take care of it. </p><p> </p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>
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