Beyond Burnout - by Amy O'Hana (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Are you burned out at your job? An expert on vocational stress, Amy O'Hana, PHD, will explain why burnout occurs, how to identify the signs it could be happening to you, and how God can restore your passion and purpose in your work. <br><p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Rekindle Your Passion, Reignite Your Purpose</b> <p/> Does your job leave you physically and emotionally drained? <p/> Is the stress you feel over work affecting your sleep, your attitude, and your relationships? <p/> Have you lost meaning in your career? <p/> You are not alone, and there is hope. <p/> Mental health expert Amy O'Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself. <p/> Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose. <p/> Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you. <p/> You or a loved one can begin the journey beyond burnout today. <p/><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"For the faith-based professional experiencing vocational burnout in the pursuit of fulfilling their life's purpose--or those who find themselves valiantly working to support their family--<i>Beyond Burnout </i>is salve to the soul. Thank you, Amy O'Hana, for your wisdom, understanding, and humor in this practical, hands-on approach to neutralizing burnout with a call to stillness." <br><b>--Amy Turner, CEO and business coach, The Courage Tribe</b></p><br><br><p>"Such a rich tapestry of personal stories, clinical research, and Scripture woven into a very readable and insightful work, full of practical steps all of us can take. In <i>Beyond Burnout</i>, Amy O'Hana manages to handle complex concepts in a way that all of us can understand. It's as if she <br> is in the room with you. Centered on the concept of 'being, ' Amy makes you think and explore yourself in whole new ways, challenging you to 'be.' Simple, yet profound when understood. You owe it to yourself to dig in." <br><b>--Bob Black, personal advisor and author of </b><b><i>Unlock Your Life</i></b></p><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Amy O'Hana, PhD</b>, is a writer and teacher. Integrating psychological and spiritual concepts, Amy writes about love-energy to help women create whole, fulfilling lives. As an Oregon licensed professional counselor, Amy specializes in difficult issues such as trauma, depression, grief, and adjustment. Amy lives in the mountains of Central Oregon and enjoys creating warm spaces, thinking deep thoughts, and coffee conversations with loved ones. www.amyohana.com
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