The Hormone Reset Diet - by Sara Gottfried (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"When it comes to weight loss, most people dont think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors." --<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>The Harvard-educated physician and <em>New York Times</em> bestselling author of <em>The Hormone Cure </em>shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!</p><p>When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.</p><p>Based on leading scientific research, <em>The Hormone Reset Diet</em> is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: </p><ul> <li> Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;</li> <li> Increase your weight loss by re-balancing estrogen and progesterone receptors;</li> <li> Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).</li></ul><p>For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling <em>The Hormone Cure</em>, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><b>Praise for <i>The Hormone Reset Diet</i>: </b> "<i>The Hormone Reset Diet</i> is a breakthrough hormone guide?entertaining, persuasive, hilarious. I've not seen this content anywhere! Get to the root of your issues: low energy, fatigue, low sex drive, anxiety, weight gain. This book is gold."--<b>Danielle LaPorte</b>, author of <i>The Fire Starter Sessions</i><br><br>"<i>The Hormone Reset Diet</i> may be just what we need to end dieting for women."--<b>Mark Hyman</b>, <i>New York Times</i> bestselling author of <i>The Blood Sugar Solution</i><br><br>"A magnificent book! Every woman needs to read it, and every doctor."--<b>Louann Brizendine</b>, MD, Author, <i>The Female Brain</i> and <i>The Male Brain</i><br><br>"Don't accept the hormonal hell of being tired, stressed, fat, never in the mood for sex. Dr. Gottfried gives you an effective, easy-to-follow plan to balance your hormones and become lean and energetic. Stop settling, reclaim your sexy!'--<b>JJ Virgin</b>, author of <i>Six Weeks to Sleeveless and Sexy</i><br><br>"Dr. Sara is smart, she's hip, and yet she's pure Harvard! Learn how to make your hormones hum. Run, don't walk, to buy this book--for yourself and your friends. The life you save may be your own."--<b>Hyla Cass</b>, MD, author of <i>8 Weeks to Vibrant Health</i><br><br>"Gottfried's premise is simple: when a woman's hormones are in sync, she's a powerhouse, but when they're out of whack, they wreak havoc on her body and mind. The book is both fun and an informative read [and] Gottfried's take on the female body is eye-opening and empowering."--<b>Spirituality and Health magazine</b><br><br>"Never before have I read a book and shouted, 'Oh my God, that's ME!' Managing hormones is the most important issue of women my age. I don't just want to read Sara Gottfried, I want her to be my doctor, my friend, and my sister."--<b>Ayelet Waldman</b>, author of <i>Red Hook Road</i> and <i>Bad Mother</i><br><br>"Occasionally a book comes along that's perfect for its time-on topic, written with authority. Such is the book by Sara Gottfried, MD. It is a definitive integration of safe and effective approaches to the management of menopause."--<b>Jeffrey Bland</b>, PhD, author of <i>The 20 Day Rejuvenation Diet Program</i><br><br>"This wonderful book transforms how we approach women's health issues, and will help you understand how to achieve hormonal equilibrium if you suffer from fatigue, depression and other endocrine-based neuropsychiatric symptoms."--<b>Jay Lombard</b>, DO, author of <i>Balance your Brain, Balance your Life</i><br>
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