Plant-Based Diet in 30 Days - by Sara Tercero (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Make it simple and delicious to enjoy all the health benefits of a plant-based diet </strong></p><p>Transitioning to a plant-based lifestyle might seem challenging, but <em>Plant-Based Diet in 30 Days</em> gives you the information and support you need to succeed. Start things off right with a month of menus that make it easy for you to prepare plant-based meals every day, from breakfast to dessert. </p><p><em>Plant-Based Diet in 30 Days</em> includes: </p><ul><li><strong>Plant-based primers</strong>--Learn about the benefits of plant-based eating, and get basic dietary advice, strategies for stocking your kitchen, and more.</li><li><strong>A comprehensive plan</strong>--Keep things simple with a 30-day meal plan that offers delicious, easy choices for every meal, plus weekly shopping lists and prep tips.</li><li><strong>Flavorful recipes</strong>--Make it a joy to move beyond meat and dairy with richly seasoned recipes featuring creative combos of familiar ingredients. </li></ul></p><p>With this easy-to-follow plan you are only a month away from transitioning to a fully plant-based diet. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Sara Tercero is a plant foodie! <em>Plant-Based Diet in 30 Days</em> is accessible to anyone, no matter where you are on your food journey. Bursting with a variety of flavors showcasing creative and super easy recipes that are great for plant-based beginners or even the most seasoned cooks. <em>Plant-Based Diet in 30 Days</em> will not only change your life for 30 days, it will become a staple in your kitchen for years to come." <strong>--Dustin Harder, chef, author, host and creator of The Vegan Roadie</strong></p> <p>"If you're looking for easy recipes with simple ingredients, <em>Plant-Based Diet in 30 Days</em> has you covered. In her debut book, Sara helps veg-curious and seasoned vegans in the kitchen with her approachable cooking tips, shopping lists, and of course, her tasty recipes." <strong>--Toni Okamoto, author of <em>Plant-Based on a Budget</em> and coauthor of <em>The Friendly Vegan Cookbook</em></strong></p> <p>"Switching your diet to a plant-based one can feel overwhelming, but Sara has simplified that process with beautiful meal plans and recipes. <em>Plant-Based Diet in 30 Days</em> is a perfect book for anyone who is looking to transition to a plant-based lifestyle or just revamp their routine recipes. Definitely a must-have!" <strong>--Francesca Bonadonna, author of <em>Plantiful</em> and creator of Plantifully Based</strong></p> <p>"Transitioning to a plant-based diet is overwhelming, but thanks to years of experience, Sara broke down this process into easy-to-follow steps combined with mouthwatering recipes. Every newcomer to the plant-based space should use this as their handbook." <strong>--Max Nuiten, founder of Good Old Vegan</strong></p> <p>"If anyone can convince you to go plant-based, it's Sara! Her plant-based recipes are always tantalizingly vibrant and packed with healthy ingredients that come together to form truly nourishing and tasty meals." <strong>--Kate Friedman, creator of Herbivore's Kitchen and author of 5-Ingredient Vegan Cooking</strong></p> <p>"This book is exactly what dreams are made of for those who want to start or try a plant-based diet. I love the variety of recipes ranging from snacks to the main entrees. Each recipe packs with flavor and the colors please anyone's eyes. I definitely trust Sara in this as she is known as the rainbow queen in her cooking." <strong>--WoonHeng Chia, blogger at woonheng.com</strong></p><br>
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