Hello, Habits - by Fumio Sasaki (Hardcover)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>The internationally bestselling author of <i>Goodbye, Things<i> shares insights and practices to show how ordinary people can use his principles of good habit-making to improve themselves and change their lives.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In <em>Hello, Habits</em>, Sasaki explains how we can acquire the new habits that we want--and get rid of the ones that don't do us any good.</p><p>Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about willpower and talent, and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>Offers a methodology for developing helpful, healthful habits in this handy guide.... Readers who find establishing a routine frustrating will love Sasaki's methods.-- "Publishers Weekly"<br>
Price History
Cheapest price in the interval: 13.49 on October 22, 2021
Most expensive price in the interval: 15.79 on May 23, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us