Baby Got Back In Her Pants - by Christin Bummer (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>A simple and practical guide to going plant-based when surrounded by temptations. Uncover powerful motivation and rewire your mindset for success with results-oriented solutions for real people.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>Being Healthy Shouldn't Be So Hard!</strong><p>Baby Got Back In Her Pants offers a plant-based weight-loss program that you can live with. This book was designed for folks who want to eat well but still find themselves constantly giving in to cravings. With Christin Bummer's lighthearted but effective approach, you'll dig deep to create motivation that lasts. You'll establish healthy habits effortlessly. You can adjust your mindset and leave your old baggage in the past so you can stop re-living it.</p><p><br></p><p>You'll learn a balanced whole-life approach to a healthy lifestyle, and with it you can experience results you never thought possible for yourself. </p><p> </p><p>Learn how to: </p><ul><li>Let go of perfection</li><li>Adopt a simpler system for meal planning</li><li>Track your progress and celebrate every win</li></ul><p><br></p><p> As a former Cheetos and Coke junkie, Christin Bummer knows the challenges of living in a world that's not set up for healthy living. She reversed her own hypertension, without medication, and now she's offering the healthy lifestyle plan that you can actually live with.</p><p> </p><p>Christin's practical solutions turn your knowledge into actions and your actions into results. If you're willing to leave your shame, blame, and guilt at the door, she can help you write your happy ending and create a life where you feel great about who you are, inside and out!</p><p> </p><p>With this 30-day plan you'll get: </p><ul><li>Easy and delicious whole food plant-based recipes</li><li>Weight loss inspiration stories</li><li>The motivation to end overeating. </li><li>A companion workbook</li></ul><p><br></p><p>If you've ever wondered what to eat to be healthy, how to go vegan, or how to detox from sugar, then this is the guide for you.</p><p>If you liked <em>Forks Over Knives, How Not To Die, Starch Solution</em>, or the <em>Plant-Based Diet For Beginners</em>, this will be a new favorite! If you like a conversational style where the author is speaking directly to you, then you're in for a real treat.</p><p> </p><p><em>Baby Got Back In Her Pants</em> offers the blueprint to stop dieting and start living each day with joy and vibrancy! </p><p> </p><p>The only question is - how soon are you willing to feel fabulous? </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>Baby Got Back In Her Pants delivers a well rounded and inspirational message. It's truly a motivational dynamo! Step into the pages of this book, let the kind and caring support from Christin Bummer fuel you to take action, and you will most definitely be impressed with what you can achieve.</p><p> John Pierre</p><p>Author of The Pillars of Health and Strong, Savvy, Safe.</p><p>Co-founder of LivingWithHarmony.org</p><p><br></p><p>Christin Bummer has gifted us with her unique system for implementing an enjoyable plant-based diet. She offers an action plan that turns daunting into flaunting.</p><p> Dr. Michael Greger</p><p>New York Times Best Selling Author of How Not To Die and How Not To Diet</p><p><br></p><p>I have found Christin Bummer's passion, energy and willingness to help others reclaim their health inspirational not only to me but everyone she meets and shares her story with. In Baby Got Back in Her Pants, you'll find the easy path to health improvement. When you are done reading you will say "I can get healthier just like Christin did!" The journey to health is not just about saying no to certain foods but recognizing stress, overcoming food cravings and so much more. It is all there for you in Baby Got Back in Her Pants.</p><p> Paul Chatlin</p><p>Founder of PBNSG, Plant Based Nutrition Support Group</p><p><br></p><p>This is not just a weight loss program focusing on what to eat (although that's crucial!) but the hows and the whys too. The array of tools are phenomenal! I'm a month in and my jeans are looser and my acid reflux is GONE!</p><p> Tina P.</p><p><br></p><p>I love the book! I really like the workbook-style aspect. It definitely helps to go deeper and make real changes.</p><p> Kate P.</p><p><br></p><p>I love how all the information is so positive and personal. We all want to be healthy, happy and get the most out of life. This book is the first time ever that I found the information I needed to not only get me on the path, but keep me going through some challenging situations. I had already been vegan and just began eating whole food plant based, but had so many questions. There was a lot of information on the internet but I needed more than recipes. Baby Got Back In Her Pants addresses so much more than the food, I always knew it had to be more than the food. Living your life with joy, eating healthy and delicious food, holding yourself accountable, moving to get the happy hormones flowing, truly being grateful for all you have around you, this book truly inspired me to live my best life.</p><p> Rise A.</p><p><br></p><p>Today is Day 50. I'm down 16.2 pounds without any restriction on food portions. My clothes are getting loose and I can honestly say that I've had no cravings whatsoever! A miracle! I have been trying to get on track for at least 5 years with no success at all!</p><p> Karen M.</p><br>
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