300 Lunges a Day 30 Day Challenge - by Cody Smith (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>You've lost your workout motivation. </p><p><br></p><p>You've hit a plateau. </p><p><br></p><p>Or maybe you're just looking for your next challenge. </p><p><br></p><p>The 300 lunges a day 30-day challenge has what you're looking for. </p><p><br></p><p>Whether you can currently manage 5 lunges or over 50, there is a place for you in this program.</p><p><br></p><p>What you can expect: </p><ul><li>the program to be tough but manageable</li><li>to stack on muscle on your glutes, hamstrings, and quads</li><li>bust through any plateau to hit your new squat max</li><li>to see progress in other areas of your physical physique/ability</li><li>your maximum consecutive lunge rep count to increase significantly</li><li>a program to meet you exactly where you are with your current lunge max</li><li>workouts that can be completed anywhere including in your home</li><li>needing zero equipment: just your body, grit, and determination</li><li>to feel transformed after just 30 days</li></ul><p><br></p><p>The 300 lunges a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. </p><p><br></p><p>Don't wait to challenge yourself. </p><p><br></p><p>Don't wait to feel ready. </p><p><br></p><p>Start today and become ready. </p><p><br></p><p>Your new you is just 30 days away. </p><p><br></p><p>Accept the challenge. </p><p><br></p><p>Buy Your Copy Now.</p><p><br></p>
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