The Body Joyful - by Anne Poirier (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!</strong> <p/>--Brian Tracy, Author/Speaker/Consultant</p> <p>Anne Poirier's <em>The Body Joyful</em> is a game changer. It is an anti-diet book, a rejector of societies "thin ideal," and a new perspective in a Covid world. It provides insights and strategies and is a roadmap to help you shift the way you think, act, and live. Inspiring and empowering, this relatable story offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape. If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you! Read it and join the Body Joyful Revolution Tribe now.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><i>"The Body Joyful</i> is exactly what the doctor ordered to combat the lies that we as women feed ourselves." --Achea Redd, Author of <i>Be Free Be You and Authentic You</i>, Founder of blog Real Girls F.A.R.T.<br><br><p>"Anne is the voice for the anti-diet movement!" --Pamela Bruner, Author, Business Owner</p><br><br>"...society has tried to put women in an actual or imagined "corset" of ideals that few women can attain... you can break out of that corset in a heartbeat. Annie Poirier lays out the path in <i>The Body Joyful</i>." --Christiane Northrup, M.D., <i>New York Times</i> best-selling author of <i>Goddesses Never Age</i>, <i>The Wisdom of Menopause</i>, and<i> Women's Bodies, Women's Wisdom</i><br><br>"[This] vulnerable, self-revealing book takes you down the path of "unlearning" the rules of diet culture, finding self-compassion, and ultimately gives you the hope of a future that embraces the freedom and trust that comes with Intuitive Eating." --Elyse Resch, MS, RD, CEDRD, FAND, Co-author of <i>Intuitive Eating</i>, <i>and</i> <i>The Intuitive Eating Workbook</i>, Author of <i>The Intuitive Eating Workbook for Teens </i>and <i>The Intuitive Eating Journal</i><br><br>"A helpful book for someone who wants to start their body-positive journey with the added bonus of interesting reflection questions to round up the chapters." --Connie Sobczak, Co-Founder and Executive Director of The Body Positive and author of <i>Embody: Learning to Love Your Unique Body (and quiet that critical voice)</i><br><br>"For anyone who cringes at the words 'weight loss'' 'eating disorder, ' or 'body shame, ' reading <i>Body Joyful </i>will prove a welcome sigh of relief that someone finally gets you." --Dr. Zoe Shaw, Redefining Your Superwoman podcast<br><br>"This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!" --Brian Tracy, Author/Speaker/Consultant<br><p/><br></br><p><b> About the Author </b></p></br></br>Anne is a Certified Intuitive Eating and Body Confidence Coach, Eating Disorder Specialist and Speaker. Having struggled and overcome her own eating, food, weight, and body image challenges she founded Shaping Perspectives a Woman's Way to Joy, created the Body Joyful Solution, and is the leader of the Body Joyful Revolution Tribe. She can be found at shapingperspectives.com, Facebook, Instagram, and Linkedin. Magazines and on-line publications featuring her work include: Eating Well, Huffington Post, The Cut and others. Poirier resides in Old Orchard Beach, Maine.
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