The Dairy-Free Ketogenic Diet Cookbook - by Jessica Dukes (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Follow the ketogenic diet dairy-free with easy, everyday recipes from <em>The Dairy-Free Ketogenic Diet Cookbook</em>.</strong></p><p>Sausage Breakfast Hash, Eggplant Marinara, Shepherd's Pie--there's a lot more to the ketogenic diet than cheese, butter, and cream. <em>The Dairy-Free Ketogenic Diet Cookbook</em> helps you maintain the ketogenic diet worry-free with easy and satisfying non-dairy recipes.</p><p>Featuring a collection of One Pot, No Cook, 30-Minute, and 5-Ingredient recipes, these no-fuss recipes are easy to whip up any day of the week. Complete with practical ingredients and tips for substitutions and dairy swaps, <em>The Dairy-Free Ketogenic Diet Cookbook</em> is an everyday solution to keep up with keto without sacrificing your gut health.</p><p><em>The Dairy-Free Ketogenic Diet Cookbook</em> includes: </p><ul><li><strong>Dairy-free keto basics</strong> that explain the benefits of a dairy-free ketogenic diet, including tips for success.</li><li><strong>Over 110 recipes</strong> that combine easy-to-find ingredients with quick prep for simple recipes that taste great.</li><li><strong>Handy tips</strong> on substitutions for common dairy products to help you fulfill the high-fat keto diet.</li></ul><p>Enjoy all of the health benefits of the ketogenic diet--without the dairy--with easy, satisfying recipes from <em>The Dairy-Free Ketogenic Diet Cookbook</em>.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><em>The Dairy-Free Keto Diet Cookbook</em> is an excellent resource for anyone interested in a keto lifestyle. I'm a big believer that everyone can benefit from incorporating dairy-free recipes into their everyday routines, and this book shows you how to do that in a way that isn't intimidating at all. Jessica (@dailyketosis) is a natural storyteller and I love how she has woven that into this impressive keto resource!<strong>--Jen Fisch, bestselling author of <em>The Easy 5-Ingredient Ketogenic Cookbook</em> and <em>The Big Book of Keto Diet Cooking</em>, @ketointhecity</strong></p> <p>Wow! From pantry essentials to setting yourself up for success and of course all the delicious recipes and beautiful photos, this is a must-have book for anyone looking to go dairy-free and still eat keto--deliciously!<strong>--Lynn Terry, @lowcarbtraveler, TravelingLowCarb.com</strong></p> <p>As a professional chef, I am always reading new cookbooks; here, Jessica has given us fun, creative, palate-driven ideas. I have been a follower of keto for a long time, and this is such a smart and attractive cookbook. My family and I will be enjoying these recipes!<strong>--Executive Chef Simon Hall, @simonhallprivatechef</strong></p> <p><em>The Dairy-Free Keto Diet Cookbook</em> is an amazing resource for those wanting to live a dairy-free ketogenic lifestyle. Jessica is a kind and compassionate thought leader in the keto community, and her love shines throughout this beautiful book with guidance, encouragement, and lots of easy and delicious recipes!<strong>--Suzanne Ryan, international bestselling author of <em>Simply Keto</em></strong></p><br>
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