Dash Diet For Weight Loss - by Maria Crawford (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>Do you want to reduce blood pressure, prevent osteoporosis, heart disease, diabetes and losing weight quickly at the same time?</strong><p><br></p><p>If you want to treat hypertension and reduce the risk of cancer and hearth disease or if you're just looking for a weight loss diet, the <strong>DASH Diet</strong> will help you to stay fit and to live healthier!</p><p><br></p><p>You'll be able to boost your metabolism, lose weight fast and improve your general health through few simple step to follow without starving yourself.</p><p><br></p><p>In this book you will find out: </p><p><br></p><ul><li><strong>Why Dash Diet is probably the best diet to follow</strong></li></ul><p><br></p><ul><li><strong>How to implement the Dash Diet</strong></li></ul><p><br></p><ul><li><strong>What are the ingredients you should eat and you should avoid</strong></li></ul><p><br></p><ul><li><strong>How the DASH Diet Approach works to weight loss</strong></li></ul><p><br></p><ul><li><strong>Tips for your daily shopping</strong></li></ul><p><br></p><ul><li><strong>28-day meal plan to Lose 10 pounds</strong></li></ul><p><br></p><ul><li><strong>Tips for sustaining your weight</strong></li></ul><p><br></p><p>So even if you are new on this Diet, this book will show you step by step what you need to do to achieve the results you want without making a big change on your daily routine.</p><br>Don't wait any more, get the key to live longer! <p><br></p>
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