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The Scandinavian Guide to Happiness - by Tim Rayborn (Hardcover)

The Scandinavian Guide to Happiness - by  Tim Rayborn (Hardcover)
Store: Target
Last Price: 10.99 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with <i>The Scandinavian Guide to Happiness</i>!</b> <p/>There's a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in <i><b>The Scandinavian Guide to Happiness</b>, </i>which shares centuries of Nordic wisdom, including: <p/> <b>- Lykke: </b> Happiness is all around you <i>(Denmark)</i><br> <b>- Lagom: </b> Just the right amount--not too much, not too little <i>(Sweden)</i><br> <b>- Fika: </b> Taking daily coffee breaks and other comforting rituals <i>(Sweden)</i><br> <b>- Hygge: </b> Coziness brings comfort, courage, and happiness <i>(Denmark)</i><br> <b>- Sisu: </b> Everyday courage, grit, and determination & acting rationally in the face of adversity <p/> These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas--and charming illustrations!--this thoughtful Scandinavian guide is sure to put a happy glow on your life.<p/><br></br><p><b> About the Author </b></p></br></br>Tim Rayborn writes on a variety of historical and musical topics, from the Middle Ages to the early twentieth century. He has a PhD from the University of Leeds in England. He is also a professional musician, with a specialty in medieval repertoire, and the author of <i>Weird Dance</i>, <i>Beethoven's Skull</i> (Weird Music!), and <i>Shakespeare's Ear</i> (Weird Theater!). He lives in Berkeley, California.

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