The TheraBand standard exercise balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand exercise ball guide poster detailing 24 exercises. Five sizes are provided to allow for user height variations.Body Height: 5 FT 1 in. to 5 FT 6 in.High qualityIncreases flexibility and coordination
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