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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b><i>The</i> ​<i>Mindful Universe </i>explores the scientific workings of the Universe, its awe-inspiring nature, and how it can be partnered with mindfulness to bring meaning to our lives. </b> <p/> Part of the Mindfulness series, this book <b><i>​</i></b>looks at <b>science through the lens of mindfulness and spirituality</b>, bringing together two seemingly opposed beliefs through topics such as: <b> </b></p><ul><li>The journey of a <b>photon</b></li><li>Our <b>chemical origins</b> from the <b>birth of stars</b></li><li>The nature of <b>time</b></li><li>The limits to our <b>senses</b></li><li>The beauty of <b>nebulae</b></li><li><b>Non-duality</b> and <b>quantum theory</b></li><li>... and much more</li></ul><p>Mark Westmoquette takes you on a fascinating journey through <b>space, time, our mind, </b> and the <b>mysteries of the cosmos</b> in this lovingly-written book. Through <b>practical meditations</b>, facts, and anecdote, he points the reader to a <b>life-affirming</b> realisation: that when we start to observe things mindfully, just as they really are, we start to find the secrets of the Universe revealing themselves before our very eyes. <p/> If you like this, you might also be interested in <i>Einstein and the Art of Mindful Cycling</i> . . .</p><p/><br></br><p><b> About the Author </b></p></br></br><p><b>Mark Westmoquette</b> is an astronomer, ordained ex-Zen monk, and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation, and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of <i>Mindful Thoughts for Stargazers</i>, <i>Stars</i>, and <i>The Mindful Universe</i>.</p>

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