Emotional Detox - by Sherianna Boyle (Hardcover)
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E. <p/>When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives--it's our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an <i>Emotional Detox, </i>a mindful and systematic guide to freedom from these troublesome feelings. <p/>Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to <b>C</b>lear your pathways, <b>L</b>ook inward, <b>E</b>mit positivity, <b>A</b>ctivate, <b>N</b>ourish, <b>S</b>urrender, and <b>E</b>ase your way into your best self and a happier and healthier life. <i>Emotional Detox </i>is a much-needed reset for the soul.
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