Living Lean - by Larry North (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without brutal workouts or strict dieting. 100 photos.<p/><br></br><p><b> Book Synopsis </b></p></br></br>In <i>Living Lean, </i> fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and low fat products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is <i>HOW DO I DO IT?</i> North's motivational yet realistic grogram, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. You'll gain more energy and feel better about yourself, and you'll soon want to see how far you can go. So take the first step toward the body you've always dreamed of. <br> In <i>Living Lean, </i> Larry North cuts through the jargon and tells you <br> * how to examine your relationship with food and why you've failed in the past<br> * how to eat <i>more</i> to lose weight<br> * how to go from a size 16 to a size 10 (and beyond!) and never look back again <br> Empathetic and inspirational, in <i>Living Lean</i> Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goal<p/><br></br><p><b> From the Back Cover </b></p></br></br>In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is HOW DO I DO IT? North's motivated yet realistic program, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. In Living Lean, Larry North cuts through the jargon and tells you how to examine your relationship with food and why you've failed in the past, how to eat more to lose weight, and how to go from a size 16 to a size 10 (and beyond!) and never look back again. Empathetic and inspirational, in Living Lean Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goals.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>Joe Avezzano Special Teams Coach, Dallas Cowboys <i>Living Lean</i> is easy to read, easy to follow, easy to understand, and very thorough. Everyone can benefit from Larry North's knowledge.<br><br>Linda Gray Star Of <i>Dallas</i> Larry North has done it! You can take charge of your life by following his clear, uncomplicated formula for <i>Living Lean.</i> He is a unique thinker whose idea of a 'diet' is to eat! I love it!<br><p/><br></br><p><b> About the Author </b></p></br></br><b>Larry North</b> is a true powerhouse of the fitness world. He is host of a national TV and radio fitness show, the owner of Larry North Total Fitness facilities, a motivational speaker, restaurateur, and civic leader. He lives in Dallas.
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