Similar Products

Easy Yoga For Arthritis With Peggy Cappy (DVD)(2010)

< 3 ay

Target USD

Easy Yoga for Everything with Peggy Cappy [10 Discs] [DVD]

< 3 ay

Best Buy49.99 USD

Yoga for the Rest of Us: Easy Yoga for Diabetes with Peggy Cappy (DVD)(2016)

< 3 ay

Target11.79 USD

Yoga for All of Us - by Peggy Cappy (Paperback)

< 3 ay

Target USD

Peggy Cappy: Yoga For The Rest Of Us (DVD)(2004)

< 3 ay

Target USD

Peggy Cappy: More Yoga For The Rest Of Us (DVD)(2005)

< 3 ay

Target10.39 USD

Survival Guide for Pain Free Living with Peggy Cappy (DVD)(2018)

< 3 ay

Target USD

Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain [DVD] [2011]

< 3 ay

Best Buy13.99 USD

Weathering with You (DVD)(2020)

< 3 ay

Target17.96 USD

Adult coloring book stress relieving animal designs - (Stress Relieving) by Happy Arts Coloring (Paperback)

< 3 ay

Target USD

Load more

Products of same category from the store

Iconic Movies of the '80s & '90s 20-Movie Collection (DVD)(2020)

< 3 ay

Target USD

Save Yourselves! (DVD)

< 3 ay

Target USD

Ricky Zoom: Zoom Into Adventure (DVD)

< 3 ay

Target USD

James Bond Moore Collection Volume 1 (Blu-ray)

< 3 ay

Target USD

The Wire The Complete Series (Blu-ray)

< 3 ay

Target USD

Pokemon the Movie: Mewtwo Strikes Back Evolution (DVD)(2020)

< 3 ay

Target USD

Starship Troopers (Repackaged) (DVD)

< 3 ay

Target USD

Evan Almighty (DVD)

< 3 ay

Target USD

Superman: Doomsday (Blu-ray)

< 3 ay

Target USD

Duplicity (Blu-ray)

< 3 ay

Target USD

Shaun of the Dead ($5 Halloween Candy Cash Offer) (Blu-ray)

< 3 ay

Target USD

Product info

Yoga instructor Peggy Cappy, a perennial favorite of public television viewers, is back with a special yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there's never been a better time to begin your yoga practice! The Relieving Stress with Yoga workout includes: Body Warmups Restorative Poses Nutrition Breathing Exercises Laughter Yoga For over forty years, Peggy Cappy has been teaching yoga to students of all ages and abilities. Peggy's other programs have addressed how yoga can be used to alleviate pain and cope with various physical challenges including Easy Yoga for Arthritis, Easy Yoga: The Secret to Strength and Balance, and Back Care Basics. Bonus Documentary! Peggy demonstrates how restorative yoga and breathwork can relax both the body and the brain, shares how laughter yoga can sometimes be the best medicine, and explores the profound impact food and mindful eating can have on our stress levels. Working with both a weekly yoga class as well as a teenage group, we observe the dramatic impact yoga can have in relieving stress and anxiety for everyone in your family.

Price History