Similar Products

AeroPilates Primer & Basic Workout 2 DVD Package

< 3 ay

Dick's Sporting Goods34.99 USD

AeroPilates Strength and Stamina Workout DVD

< 3 ay

Dick's Sporting Goods24.99 USD

AeroPilates Stretching Workout DVD

< 3 ay

Dick's Sporting Goods24.99 USD

AeroPilates Total Body Tone and Lengthen Workout DVD

< 3 ay

Dick's Sporting Goods24.99 USD

AeroPilates Fat Burning Cardio Workout DVD

< 3 ay

Dick's Sporting Goods24.99 USD

Stamina AeroPilates Magic Circle with Workout DVD

< 3 ay

Target USD

AeroPilates Strength and Stamina (DVD)

< 3 ay

Target USD

AeroPilates Stretching (DVD)

< 3 ay

Target USD

AeroPilates Total Body Tone and Lengthen (DVD)

< 3 ay

Target USD

AeroPilates Magic Circle with DVD

< 3 ay

Dick's Sporting Goods29.99 USD

Load more

Products of same category from the store

Iconic Movies of the '80s & '90s 20-Movie Collection (DVD)(2020)

< 3 ay

Target USD

Save Yourselves! (DVD)

< 3 ay

Target USD

Ricky Zoom: Zoom Into Adventure (DVD)

< 3 ay

Target USD

James Bond Moore Collection Volume 1 (Blu-ray)

< 3 ay

Target USD

The Wire The Complete Series (Blu-ray)

< 3 ay

Target USD

Pokemon the Movie: Mewtwo Strikes Back Evolution (DVD)(2020)

< 3 ay

Target USD

Starship Troopers (Repackaged) (DVD)

< 3 ay

Target USD

Evan Almighty (DVD)

< 3 ay

Target USD

Superman: Doomsday (Blu-ray)

< 3 ay

Target USD

Duplicity (Blu-ray)

< 3 ay

Target USD

Shaun of the Dead ($5 Halloween Candy Cash Offer) (Blu-ray)

< 3 ay

Target USD

Product info

The two DVD pack includes the AeroPilates Primer and the Basic Workout Package. <br /><br />The Primer will give you all the information you need to get started on your AeroPilates reformer. Marjolein explains the theory and benefits of AeroPilates, machine overview, spinal movements, familiar terms, rebounding, safety tips, and the simple rules of body placement. Also included on the Primer is a basic workout incorporating rebounding and traditional Pilates reformer exercises. <br /><br />The Basic Workout Package DVD includes two beginner workouts featuring Marjolein Brugman and Skylar Rote. The Basic AeroPilates workout uses the Cardio Rebounder and the Footbar for a well rounded strength, flexibility, and cardio workout. The Basic Cardio workout is a simple and effective workout using the Cardio Rebounder to get your heart pumping and the fat burning.

Price History