Still the Mind - (Introduction to Meditation) by Alan Watts (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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