<p/><br></br><p><b> About the Book </b></p></br></br>"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><b><b>You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.</b></b> <p/><i>Sit with Me</i> invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, <i>Sit with Me</i> will help everyone in the family learn how to meditate easy and free.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Justa Bug, a gray insect wearing saffron-colored robes and wielding a pointer, serves as the patient narrator of this step-by-step instructive picture book, aiming to teach readers 'seven-point posture... if you want to be a buddha, too.' A fun primer for those interested in Buddhist meditation."--<i>Publishers Weekly</i><br><p/><br></br><p><b> About the Author </b></p></br></br>CAROLYN KANJURO is a writer and creative collaborator. She has taught meditation, theater, and contemplative archery to children throughout North America. <p/>NAN LAWSON is an illustrator who has worked on a wide variety of books from YA book covers to lift-the-flap board books. She's also a regular contributor to several art galleries across the country. During her free time she loves to read books while sipping coffee and looking out at the mountains from her cozy living room. Nan lives in Los Angeles with her husband, two-year-old daughter, and two lazy cats.
Cheapest price in the interval: 14.59 on October 22, 2021
Most expensive price in the interval: 14.59 on November 8, 2021
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