Joe's 30-Minute Meals - by Joe Wicks (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, <i>Joe's 30-Minute Meals</i> is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labeled as either reduced-carb or carb-refuel, which makes this book a perfect addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to throw in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, <i>Joe's 30-Minute Meals</i> makes it easy to make a fuss-free, tasty plate of food, every single day. Includes metric measures.<p/><br></br><p><b> About the Author </b></p></br></br><b>Joe Wicks</b>, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain program and his Instagram account. He is also the author of<i> Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends </i>and <i>The Fat-Loss Plan</i>. Joe's books have sold over 3 million copies.
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