The Yoga of Eating - by Charles Eisenstein (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom yo<p/><br></br><p><b> Book Synopsis </b></p></br></br>A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"...a tremendous buy for one of the best books on health, diet, nutrition, and living that I've ever read."--Chet Day's Health & Beyond Weekly<br><p/><br></br><p><b> About the Author </b></p></br></br>Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.
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