DIETA DEL CUERPAZO - by Michelle Lewin (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br> "A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous"--From English edition. <p/><br></br><p><b> Book Synopsis </b></p></br></br> <b>En <i>La Dieta del Cuerpazo</i>, Michelle Lewin, la gurú del fitness y fenómeno en redes sociales, revela su plan de alimentación, ofrece consejos para perder peso, optimizar el ejercicio y conseguir el cuerpo tonificado de tus sueños.</b> <p/><i>¿Cómo mantener un cuerpo perfecto? </i> <p/> A Michelle Lewin, la famosa modelo del fitness, sus fans le hacen esta pregunta a diario. Conocida por sus curvas envidiables, sus abdominales perfectos y su fuerza increíble, Lewing se ha posicionado como una de las más importantes figuras de inspiración y motivación en el mundo del finess, la salud y el bienestar, y ha ganado millones de seguidores que están deseosos de conocer sus secretos de alimentación y ejercicio. Ahora, con la ayuda de la médico y coach de salud Dr. Samar Yorde, Lewin compartirá por primera vez sus secretos para perder y mantener su peso. <p/> Lewin ha creado un plan de alimentación fácil de seguir que tiene beneficios asombrosos para todo tipo de cuerpos. Comparte su historia, su lucha personal, su propia transformación, mientras ofrece apoyo para transformar y crear un estilo de vida saludable entre sus seguidores. Con planes de comidas, recetas, tips de ejercicio y una sección de preguntas frecuentes de sus seguidores actuales, <i>La Dieta del Cuerpazo</i> te ayudará a lograr el cuerpo fuerte, tonificado y esbelto que Michelle Lewin ha hecho tan famoso. <p/><br></br><p><b> About The Author </b></p></br></br> <b>Michelle Lewin</b> is an internationally renowned fitness model and bodybuilder. Born in Maracay, Venezuela, Lewin began modeling at an early age and later appeared in music videos, on magazine covers, and on the catwalk. After competing in the NCP Bikini Competition, Lewin became one of the biggest stars in the fitness world. With incredible social media numbers, she is one of the most followed fitness gurus on Instagram. Lewin lives with her husband.<br/><br/><b>Samar Yorde</b> is a cerified health coach and the author of <i>Soy Saludable en la Cocina</i>. She has a master's in Health Administration and has conducted segments on healthy cooking for Univision.
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