The No Need to Diet Book - by Pixie Turner (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>How to be healthy without dieting.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so many things we get wrong about food and health. <i>The No Need To Diet Book</i> explains the reasons why diets and over-exercising don't work; the problems with eating for aesthetic goals; the science behind orthorexia, food anxieties, and emotional eating, and other unhealthy habits formed by misinformation. This book will challenge our misconceptions about what is healthy, and get to the heart of it using evidence-based science.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science." --<i>Comet</i></p><br><p/><br></br><p><b> About the Author </b></p></br></br><p><b>Pixie Turner </b>(Plantbased Pixie) is a food blogger, biochemist (BSc), nutritionist (MSc) (AfN), writer, and speaker. She has also been featured at many events, in various publications, and on BBC World News and Channel 5 as a nutritional expert.</p>
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Cheapest price in the interval: 14.99 on November 8, 2021
Most expensive price in the interval: 14.99 on December 20, 2021
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