30 Days to Taming Your Anger - by Deborah Smith Pegues (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>From Deborah Smith Pegues comes an indispensable guide for overcoming anger and frustration. Using biblical and modern-day stories, Scripture-based principles, and heart-searching personal challenges, Pegues helps readers identify the destructive habits that rob men and women of life's fullness and derail their personal and professional relationships.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p>It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling <i>30 Days to Taming Your Tongue</i> (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. <br> Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger--and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as</p><ul><li>predetermining how to respond to certain triggers</li><li>deactivating your anger buttons</li><li>developing a divine perspective toward frustrating people or circumstances</li><li>exercising the fruit of the Spirit to thwart impatience and irritability</li><li>understanding how food and other factors affect mood</li></ul><p><i>30 Days to Taming Your Anger</i> provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.</p><p>Perfect for individual devotions, small groups, and biblical counseling.</p><p/><br></br><p><b> About the Author </b></p></br></br><p><b>Deborah Smith Pegues</b> is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 16 transformational books, including the bestselling <i>30 Days to Taming Your Tongue</i> (over one million sold worldwide) and <i>Emergency Prayers</i>. She and her husband, Darnell, have been married nearly 40 years.</p>
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