<p/><br></br><p><b> About the Book </b></p></br></br>Orthodox Christians fast many days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat in a way that is healthful for both our bodies and our souls-in times of fasting, feasting, and the ordinary days in between.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat in a way that is healthful for both our bodies and our souls--in times of fasting, feasting, and the ordinary days in between. Includes recipes.</p>
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