Nourishing Superfood Bowls - by Lindsay Cotter (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste.Bowls meals are coveted for their convenient portability and are a clever way to mix your favorite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover."--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>Power Your Day with Nutritious, Convenient Meals</b></p><p>For a wholesome, complete meal in just one bowl, look no further than <i>Nourishing Superfood Bowls</i>. Packed with superfoods and flavorful combinations of grains, proteins and vegetables, these casual and comforting dishes are quick and easy to prepare, and provide gluten-free, balanced nutrition. </p><p>Perfect for breakfast, lunch, dinner or dessert, you can quickly energize your day from morning to night with fresh, real food ingredients. Whether you're looking to clean up your diet, refuel after a hard workout or follow any type of diet, there's a deliciously convenient bowl for you. The innovative and restorative recipes are gluten-free and allergy friendly, with vegan, vegetarian and Paleo options. Featuring 75 mouthwatering recipes like Blueberry Coconut Rice Porridge Bowls, Kickin' Orange Chicken and Broccoli Rice Bowls, Loaded Sweet Potato Nacho Salad Bowls and Baja Fish Taco Bowls, there are endless ways to combine your favorite ingredients for a clever and tasty feast.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Lindsay has created the ultimate gluten-free resource to nourish your body and fuel your mind for any meal of the day!"<br>--<b>Alexis Davis, </b> founder of Lexi's Clean Kitchen and author of <i>Lexi</i>'<i>s Clean Kitchen </i></p><br><p>"When it comes to dreaming up the most drool-worthy--and dare I say nourishing!--bowls of amazingness on the regular, Lindsay Cotter is your woman. The recipes tucked inside this labor-of-love cookbook are satisfying and chock-full of the good stuff."<br>--<b>Steph Gaudreau, </b>BS, MA, CNHP, author of <i>The Performance Paleo Cookbook </i></p><br><p>"Lindsay Cotter's recipes are always full of flavor and delicious anti-inflammatory ingredients. <i>Nourishing Superfood Bowls</i> is a gorgeous cookbook filled with mouth-watering photos, tips and lick-the-page delicious recipes."<br>--<b>Amie Valpone, </b> bestselling author of <i>Eating Clean </i></p><br><p>"<i>Nourishing Superfood Bowls</i> is a must-have for both seasoned clean-eating enthusiasts and anyone new to improving their health through diet and nutrition."<br>--<b>Katie Webster, </b> blogger at Healthy Seasonal Recipes and author of <i>Maple</i></p><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Lindsay Cotter</b> is a Nutrition Specialist for sport nutrition and gluten-free eating. She is AASDN certified and the founder of the blog Cotter Crunch. Lindsay has been featured on many popular health websites and magazines including Dr. Axe, <i>Shape </i>magazine<i>, Fitness </i>magazine<i>, Men's Health </i>and more. She lives in Austin, Texas, with her husband and chocolate lab.
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