Paleo for Beginners - by John Chatham (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Chatham, bestselling author of "The Paleo Diet Solution" and "The Paleo Diet Solution Cookbook," walks readers through every step of success in a concise, easy-to-read format.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook.</strong></p> <p>Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on <em>any</em> new diet can be challenging-even one as primal as Paleo. <em>Paleo for Beginners</em> is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.</p> <p>Straightforward yet comprehensive, this Paleo cookbook offers: </p><ul> <li><strong>A 7-day step-by-step plan</strong> for beginners, complete with a Paleo shopping guide</li> <li><strong>145 Paleo-friendly foods</strong> that you can enjoy-and an extensive list of what food items you should avoid</li> <li><strong>114 easy, mouthwatering recipes</strong> for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles</li></ul> <p>"This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out."<strong>-Sabrina R., Amazon Verified Purchase</strong></p>
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Cheapest price in the interval: 9.79 on October 22, 2021
Most expensive price in the interval: 9.79 on December 20, 2021
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