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<p/><br></br><p><b> About the Book </b></p></br></br>A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing.<p/><br></br><p><b> Book Synopsis </b></p></br></br>A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>a journey into the most extraordinary spaces in the world -- CORRIERE DELLA SERA<br><br>highlights the architects and care of the 21st century -- DIM DAM DOM<br><br>The efforts we make to nourish body and spirit go under the spotlight in timely new tome 'Be Well', which unpicks the 'second-coming' of self-care. -- ELLE DECORATION UK<br><br>You'll feel a sense of peace just by looking at the soothing photos, and will appreciate the tips on how to incorporate their healing practices into your everyday life. -- FORBES<br>

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