Fitness expert Matthew Cohen leads this introductory program on the practice of Tai Chi, a flowing martial art resembling yoga in its fluid style of movement. The release walks viewers through two complete segments, walking through lessons on posture, breathing, stability, balance, and more.
Cheapest price in the interval: 11.59 on November 8, 2021
Most expensive price in the interval: 11.59 on December 20, 2021
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