Journey Back to You - by Danielle McCarron (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Why are so many people struggling to find joy and meaning in their lives? Far too many of us are unhappy, chasing a dream that isn't really ours or stuck in a cycle of addiction. We end up there due to a disconnect from who we really are. In Journey Back to You, the reader will embark on a journey to discover their authentic selves.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Why are so many people struggling to find joy and meaning in their lives? Far too many of us are unhappy, chasing a dream that isn't really ours, settling for an unfulfilling job or stuck in a cycle of addiction. We end up there due to a disconnect from who we really are.</p><p>In Journey Back to You, Danielle shares an honest account of the recovery journey she has been on and how she has learned to live an authentic life. She takes the reader on their own journey of understanding and discovering what is hindering them from living their best lives. She outlines simple, practical and insightful practices for everyone to use to make lasting lifestyle changes. Danielle's mission is to empower others to discover who they really are and live in that freedom.</p><p>At our core is our authentic selves - who we really are. We develop a layer of shame that then tells us we will not be loved if we act authentically. That leads to our shadow and then the development of our core beliefs and fears. What we call our personality is then built upon a false perception of ourselves we have built, and defenses continue to develop. When we are completely disconnected from ourselves, the final layer of addiction will take over. </p><p>Danielle outlines simple steps through each of these layers, coupled with her own experiences, to allow the reader to release what is holding them back and discover who they really are. The steps are modified for each area but include awareness, acceptance, action, and healing. </p><p>This book is for you if: </p><p>- You are finding yourself unhappy, struggling with anxiety or depression</p><p>- You are struggling with addiction or have released your addiction but can't seem to find your way afterward</p><p>- You are in an unhealthy relationship you can't seem to let go of</p><p>- You have no idea what you want to do with your life</p><p>- You have a plan but can't seem to execute it</p><p>- You want to learn more about yourself and live authentically. </p><p><em>If you know you've been hanging onto blocks like fear, shame, and guilt, but need guidance to release them, this book is for you. If you long for authentic, meaningful connection, but need the inspiration to connect to yourself first, this book is for you. If you know it's time to live a healthy, full life, but need a way to embrace who you are and simply BE the person you know you can be, this book is for you. Danielle's created the perfect map for your healing. Dive in. </em></p><p><em> - Elena Brower, Author of Practice You</em></p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>If you know you've been hanging onto blocks like fear, shame, and guilt, but need guidance to release them, this book is for you. If you long for authentic, meaningful connection, but need the inspiration to connect to yourself first, this book is for you. If you know it's time to live a healthy, full life, but need a way to embrace who you are and simply BE the person you know you can be, this book is for you. Danielle's created the perfect map for your healing. Dive in. </p><p> - Elena Brower, <em>Author of Practice You</em></p><p>If anything has been keeping you stuck, small or fearful - this book is your perfect ally. Regardless of what you are recovering from, you will find the tools and exercises in the book beneficial and profound. Danielle's honesty and vulnerability with her personal journey is incredibly inspiring. If you are a fan of Gabby Bernstein or Rebecca Campbell - buy this book and be forever changed!</p><p> - Taryn Strong, <em>Co-founder, She Recovers</em></p><p>Every parent of a teen should read this book. Parents need to stop thinking, "it won't happen to my child." Danielle was the perfect student, athlete, and all around "good girl" but being the "perfect teen" comes with a price. Parents think teens drink to rebel but they forget to ask "why do you drink alcohol"? Such a simple question and yet we do not think to ask it. So "burst the bubble" and be a courageous parent that is willing to listen to your teen without judgment.</p><p> - Karla Stephens-Tolstoy, <em>Founder, Standup Speakup</em> </p><p>I came to Danielle because of my eating disorder and also to get my life in check and get me out of a hole I was in. She lifted me up and is guiding me through an amazing recovery process. I can easily say she is one of the best out there, she doesn't sugar coat things in any way and says exactly what you need to hear, listens carefully, gives you feedback and teaches you how to move through your obstacles. She brings her own experience into the guiding, which tears down the wall that might build between a counselor and a client. I can't say how thankful I am to have found her and I can't wait to continue on the journey we have established!</p><p> - Matilde Fioravanti, <em>Client</em></p><br>
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