Practice Like This! - by Jonathan Harnum (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>If you're alive, you're trying to get better at something. It could be your golf swing or guitar, parenting or painting, gaming, cooking, or any other skill. <p/>The strategies in this book are top-shelf, pulled from neuroscience, research on excellence, and world-class masters in many fields, presented in an easy-to-understand style that is sometimes funny and always friendly. <p/>Hundreds of helpful images and graphics. <p/><p>6 SECTIONS, 42 HACKS: <br><b>1-Talent Is Practice in Disguise: </b> Learn the 3 kinds of practice and how your brain is rewired when you learn new skills. <br><b>2-Motivation Is Like Bathing (A daily requirement): </b> Your deepest, unspoken beliefs profoundly affect your motivation to improve, ya filthy animal. <br><b>3-You Are Unique (and so is everybody else): </b>Learn why your reaction to difficulty matters. And why teachers and coaches matter just as much.<br><b>4-Time: The Most Valuable Thing You Spend: </b>Forget the 10,000-hour rule. Practice time isn't what you've been led to believe, nor is it otherwise.<br><b>5-Where You At?</b>Where you practice and who you're with will affect how fast and how much you improve. What can you do about it?<br><b>6-Do it To it! </b>Some of the most effective practice strategies and techniques: used by pros, tested by science!
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