The Bodybuilding Meal Prep Cookbook - by Gabriel Greger (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Say goodbye to the chicken breasts, broccoli, and egg whites you're used to..</strong></p><p><br></p><p><strong>Now you can</strong> <strong>build muscle, shed weight, and lift more</strong>-all while enjoying delicious, flavorful meals with The Bodybuilding Meal Prep Cookbook!</p><p>This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men.</p><p><strong>Whether you're bulking, maintaining, or cutting, </strong> this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.</p><p><br></p><p>With <em>The Bodybuilding Meal Prep Cookbook</em>, you don't need fancy gadgets or hard-to-find ingredients. Whether you want to <strong><em>spend less time in the kitchen, lose weight, save money, </em></strong> or simply eat healthier, meal prep is a convenient and practical option.</p><p><br></p><p><strong>The Bodybuilding Meal Prep Cookbook includes: </strong></p><p><br></p><ul><li><strong>A STEP-BY-STEP GUIDE TO MEAL PREP</strong> --- 6-week meal plan that takes you through shopping lists for every week.</li><li><strong>OPTIONS FOR ATHLETES AND BODYBUILDERS</strong> --- Customize your meal plan with 35+ more mouthwatering plates that help you meet your macronutrient needs.</li><li><strong>MACRO PROFILES</strong> --- Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.</li><li><strong>70 RECIPES</strong> --- High-protein breakfasts, Nutrient-packed protein salads and more.</li></ul><p><br></p><p>Getting the bodybuilding results you want doesn't require a bland diet!</p><p><strong><em>Enjoy recipes like: </em></strong> Coconut Berry Smoothie * Nutty Health Bars * Gingerbread Pancakes * Sweet Potato Chickpea Wraps * Moroccan Couscous* Protein Boost Smoothie * Sunflower Seed Bites and much more! Get the most out of every calorie you eat with these tasty and effective bodybuilding meals.</p><p><br></p><p><em>Eat Healthier Substitute unhealthy ingredients for lean, green, protein-packed alternatives.</em></p><p><strong>Optimize your plant-based nutrition. Recover faster and perform better. Start prepping high-protein meals TODAY!</strong></p><p><br></p>
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