Asserting Yourself-Updated Edition - by Sharon Anthony Bower & Gordon H Bower (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>The classic best-selling step-by-step program for becoming more assertive<p/><br></br><p><b> Book Synopsis </b></p></br></br>The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, <i>Asserting Yourself </i>is the classic guide to building confidence and taking a stand.<p/><br></br><p><b> About the Author </b></p></br></br><b>Sharon Anthony Bower</b> is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies. <p/><b>Gordon H. Bower</b> is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.
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Cheapest price in the interval: 13.99 on November 8, 2021
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