14 servings. Naturally & artificially flavored. Pick 2 shakes a day. 3 snacks, 2 Slim-Fast meal bars or shakes plus 1 sensible meal. 200 calories per serving as prepared. Smart Choices Program: Guiding food choices. A simple daily plan to help you get results and lose weight now! Pick 3 nourishing snacks a day. Choose 2 Slim-Fast 180-200 calorie shakes or meal bars. Have 1 sensible 500 calorie meal.
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