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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Aimed at beginners, <i>Lucid Dreaming, Plain and Simple</i> shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to: </p><ul><li>consciously decide what actions to perform</li><li>explore dream space (or the contents of your subconscious)</li><li>interact with dream figures</li><li>conduct personal and scientific experiments</li><li>be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)</li></ul><p>This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, "This is a dream!", readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.</p><p/><br></br><p><b> About the Author </b></p></br></br><b>Robert Waggoner</b> is President-Elect of the International Association for the Study of Dreams (IASD) and a summa cum laude graduate of Drake University with a degree in psychology. He is also the co­founder and editor of the online journal, The Lucid Dream Exchange (dreaminglucid.com), the only ongoing publication devoted specically to lucid dreaming. He is a frequent speaker at national and international dream conferences. <b>Caroline McCready</b> teaches art, meditation, lucid dreaming and creativity workshops in London. As a practicing artist she has exhibited in the UK and Australia and has sold her art pieces globally. She has a BA honors degree from the University of Warwick, studied Sculpture in London and has an SQC in Psychology from Oxford Brookes University. For more information visit <i>www.carolinemccready.com</i>.

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