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Element: Pilates Weight Loss for Beginners (DVD)(2008)

Element: Pilates Weight Loss for Beginners (DVD)(2008)
Store: Target
Last Price: 10.39 USD
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Product info

Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

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