<p/><br></br><p><b> About the Book </b></p></br></br>This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.<p/><br></br><p><b> Book Synopsis </b></p></br></br>An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq
Cheapest price in the interval: 17.59 on May 23, 2021
Most expensive price in the interval: 23.99 on November 8, 2021
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